UA Biomechanics

Elite athletes have these regularly as a part of their management, so why shouldn’t you?

This is a valuable way to look at the way your body is moving and performing and pick up any underlying imbalances-such as tightness, weakness or even too much strength. These can all impair your performance and lead to pain and injuries. You will be given a specific exercise regime to ensure you are addressing these issues and training correctly.

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