Onsite workstation assessments and educational workplace lectures. Name drop time- we have run these at Russell McVeagh, Chapman Tripp, Minter Ellison, Meredith Connell, Bell Gully, KPMG, Push Digital, Core Logic, Trustees Executors CBRE and more!

We were designed to run, but sometimes we don’t do it well. A bit of tightness here, weakness there and our increasingly sedentary lifestyle can all upset the balance of running and our ability to do it efficiently and importantly injury free.

We have been there, done that and got the t-shirt.

So we can acutely understand the training involved and the angst when you have a schedule to keep and you’re just trying to make it to the event!

Catching waves is one of Darren’s true passions.

Being an avid surfer and reluctantly starting to get a little older…….he’s recoginsed the need and benefits of having a surfing specific program to help stay fit, flexible, injury free.