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Urban Athlete
Urban Athlete
About us
Services
Services
UA Sports Massage
UA Running Assessment
UA Sports Doctors/Specialists
Physio services
Physiotherapy
UA Sports Physio
UA Spine
UA Shoulder
UA Knee
UA Knee ACL Ruptures & the Cross bracing protocol
UA Tendon
UA Pre & Post Op
UA Run
UA Surf
UA Tri
UA Biomechanics
UA Women's Pelvic health
UA Workplace
Team
FAQs
Pricing
Blog
Contact
P: 09 3567276
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UA Knee
UA Knee ACL Ruptures & the Cross bracing protocol
UA Tendon
UA Pre & Post Op
UA Run
UA Surf
UA Tri
UA Biomechanics
UA Women's Pelvic health
UA Workplace
Team
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Pricing
Blog
Contact
P: 09 3567276
Part two: Sitting, easy right? or is it? & our views on  standing desks.
physio, exercise rehab Darren North 08/03/2023 physio, exercise rehab Darren North 08/03/2023

Part two: Sitting, easy right? or is it? & our views on standing desks.

Sitting, easy right? or is it? & our views on standing desks.

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Posture and work set ups Part one: Neck pain - is it just how you are sitting?
physio, exercise rehab Darren North 27/02/2023 physio, exercise rehab Darren North 27/02/2023

Posture and work set ups Part one: Neck pain - is it just how you are sitting?

Neck pain - is it just how you are sitting? We often get asked - is there an ideal posture and workstation set up?

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The mental stress of injuries– Part two: Why you may struggle completing your rehab exercises.
physio, exercise rehab Darren North 12/12/2022 physio, exercise rehab Darren North 12/12/2022

The mental stress of injuries– Part two: Why you may struggle completing your rehab exercises.

The mental stress of injuries– part two- the reason why doing your physio rehab exercises is so hard

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The mental stress of injuries– is this why doing your rehab is so hard?
physio, exercise rehab Darren North 05/12/2022 physio, exercise rehab Darren North 05/12/2022

The mental stress of injuries– is this why doing your rehab is so hard?

The mental stress of injuries– is this why doing your rehab is so hard?

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