Imaging in injuries: its uses and problems
Do You Really Need That Scan? The Pros and Cons of Medical Imaging for Injuries
Wondering if you need that X-ray or MRI? While medical imaging can help diagnose injuries, it’s not always necessary and can sometimes lead to overdiagnosis or unnecessary treatments. Learn when scans are useful, the risks of false positives, and why focusing on symptoms and physio may be the better approach for recovery
How can we reduce bone stress injuries?
Learn how to prevent bone stress injuries with expert tips from physiotherapists. Discover effective strategies like cross-training, strength exercises, proper nutrition, and gradual training increases to strengthen your bones and reduce injury risk. This guide is essential for runners looking to maintain peak performance and long-term bone health. Ideal for both seasoned athletes and beginners.