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Niggle or Injury? How to Decide What to Do Before Auckland Marathon
physio, exercise rehab Darren North 29/09/2026 physio, exercise rehab Darren North 29/09/2026

Niggle or Injury? How to Decide What to Do Before Auckland Marathon

Five weeks out from Auckland Marathon, it’s normal for runners to have a few aches and niggles. But how do you know when something is simply part of training and when it could be an injury? Darren North explains what to look for, when to modify your training, and when it’s worth getting checked.

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