My Knee Clicks When I Squat — Should I Be Worried?

Does your knee click, crunch or pop when you squat? You're not alone—and in most cases, those noises aren't a sign that something is wrong. Learn why knees make noise, when it's completely normal, and the warning signs that mean it's worth getting checked. The goal isn't a silent knee—it's a strong, confident one that keeps you doing what you love.